Happy feet…

OMG…I just got home from taking a one hour Dance Fitness class at Dance 101. It was this introvert’s idea of mega fun…no talking, just high energy, repetitive dancing. I got to try out my new body and new attitude. It’s funny how timing is everything. A couple of years ago I had purchased a series of classes and actually let a couple of classes expire without using them. I can’t imagine that happening this time around. It strikes me that the two activities that give me the most joy right now are writing which is all about words and dancing which is about expressing yourself without words. I like the yin yang of that.

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