Category Archives: personal growth

4 days…

stepping off the cliff half a moment before the ground growing wings Source: One Out of the Comfort Zone What keeps us stuck? Is it excess weight? The wrong job? Health challenges? Too little money? Dysfunctional relationships? The stress of … Continue reading

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Being bold…

Some people have the ability to imagine the future. I’m not one of those people. When I want to make a change, whether it be a small one like redecorating or a large one like changing professions, I need to … Continue reading

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Cinnamon, aging, and Einstein…

This is what aging feels like. In the beginning, time feels limitless like a recently purchased container of ground cinnamon from the farmer’s market. Day after day you add just a pinch of the spice to your morning coffee or … Continue reading

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Molting…

Yesterday while doing yard work, I had the strangest sensation. I no longer felt like the “me” that I’ve always been. It was as if all the many changes I’ve made during these last few years suddenly reached a critical … Continue reading

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Chain link fence, part 2

There are all types of fences. There are the ones that exist in the physical world, the ones that act as barriers to keep us away. (See Chain link fence, part 1.) ¬†And then there are the invisible ones, the … Continue reading

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Chain link fence, part 1

For months I’ve been acutely aware of the construction of a second trail at the park where I walk regularly. I can’t overstate my curiosity, excitement, and impatience to explore this new path as week after week went by and … Continue reading

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Laptop dreams…

I recently purchased my first-ever laptop. In the beginning, it stayed parked on my desk in my office. After several days, I tentatively unplugged it and took it into the Breakfast Room so that I could do guided yoga enveloped … Continue reading

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