Category Archives: wellness

“About” revisited…

My story begins four years ago while I was attending a conference in San Diego. I was sitting in a breakout session, and despite the fact that there were over 5,000 attendees in all, I was feeling incredibly lonely and … Continue reading

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4 days…

stepping off the cliff half a moment before the ground growing wings Source: One Out of the Comfort Zone What keeps us stuck? Is it excess weight? The wrong job? Health challenges? Too little money? Dysfunctional relationships? The stress of … Continue reading

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Being bold…

Some people have the ability to imagine the future. I’m not one of those people. When I want to make a change, whether it be a small one like redecorating or a large one like changing professions, I need to … Continue reading

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Demucking…

Early yesterday evening I had just begun mowing the front lawn when I stopped to visit with a neighbor. When I resumed a few minutes later, the lawnmower started as usual but then quickly died. I tried again but the … Continue reading

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Chain link fence, part 1

For months I’ve been acutely aware of the construction of a second trail at the park where I walk regularly. I can’t overstate my curiosity, excitement, and impatience to explore this new path as week after week went by and … Continue reading

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A year of answers…

There are years that ask questions and years that answer. ~ Zora Neale Hurston Live as if you are going to die tomorrow. Learn as if you are going to live forever.    ~ Gandhi Two thousand sixteen was definitely a … Continue reading

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Walking…

When I was a working person, my daily route took me just close enough to Chastain Park that I would get a glimpse of people out for a morning walk. And I would be so envious! “What a civilized way … Continue reading

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