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Tag Archives: spirituality
Hidden rooms…
For years I had a recurring dream about walking through my house and suddenly coming across a room, or sometimes an entire annex of rooms, which previously had been unknown to me. I would wake from the dream feeling disquieted … Continue reading
Posted in personal growth
Tagged Being human, Dreams, Harry Potter, meditation, reinvention, spirituality, yoga
5 Comments
30 days of positivity…
Walking and taking photos at Lullwater Park on a cloudy, mild, and damp late afternoon in December. Detouring down a street I never go down just so I can see the Christmas lights on display. Making an omelet early Sunday … Continue reading
Posted in Positivity
Tagged Balance, creativity, nature, Positivity, simplicity, spirituality, wellness
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Yoga mat…
In bootcamp, we do lunges, go up and down stairs, flip tires, and feel the air rush around us as we run around the track. Through it all, we’re embraced by the limitless predawn sky. In yoga class, the world … Continue reading
Molting…
Yesterday while doing yard work, I had the strangest sensation. I no longer felt like the “me” that I’ve always been. It was as if all the many changes I’ve made during these last few years suddenly reached a critical … Continue reading
A year of answers…
There are years that ask questions and years that answer. ~ Zora Neale Hurston Live as if you are going to die tomorrow. Learn as if you are going to live forever. ~ Gandhi Two thousand sixteen was definitely a … Continue reading
Posted in wellness
Tagged cooking, creativity, drawing, fitness, mindfulness, personal growth, reimagining, reinvention, self-esteem, spirituality, wellness
2 Comments
Walking…
When I was a working person, my daily route took me just close enough to Chastain Park that I would get a glimpse of people out for a morning walk. And I would be so envious! “What a civilized way … Continue reading
Posted in wellness
Tagged Aging, anxiety, body acceptance, depression, fitness, meditation, nature, spirituality, walking, weight loss
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The life I want…
I started this blog in February and for the first few months I thought I’d never run out of things to say. My life was changing at a breakneck speed and I could hardly keep up. But then, in late … Continue reading
Posted in personal growth, wellness
Tagged creativity, mindfulness, reimagining, reinvention, spirituality, transitions, vision boarding
2 Comments
Dead ends…
“The world is always rushing forward to teach us, and that the greatest thing we can do is to stand there, open and available, and be taught by it.” ~Dana Velden, Finding Yourself in the Kitchen Today I went for … Continue reading
Yom Kippur…
“We’re all broken. That’s how the light gets in.” – Ernest Hemingway Yom Kippur just ended and I’ve now been to temple four times in the last 11 days. This is a lot for me and not at all representative … Continue reading